Free techniques for Reiki self attunement allow one to replace negative energy with positive energy in order heal the mind, body, and soul.
Listed below are the 4 free techniques on how to self attune yourself to Reiki to better understand how simple and effective this energy healing can be.
1. Preparation to self attune yourself to Reiki is important. Meditation starting one week prior to your self attunement session is best. Meditation helps clear and relax the mind and body. It allows us to open up on a more spiritual level. One should also stop smoking and drinking alcohol one day prior to self attunement since these can cause blockage in the body.
2. On the day of self attunement, it is helpful to sit in a meditative position. Try and imagine all negative energies releasing from your body through your crown chakra. Your crown chakra is located at the top of your head. When I do this, sometimes I imagine an angel coming down with a bucket to collect my negative thoughts and energies and rid them from me. (Picturing an action like the angel works best for me.)
3. Mentally repeat to yourself which Reiki level you wish to be attuned. If you wish to start with Reiki Level 1, then repeat this to yourself and meditate on it.
4. Feel the Reiki level that you request enter through your crown chakra and flowing through each and every part of your body. It helps to picture this Reiki level as a white light. Enjoy the meditative feeling you are in for roughly 30 – 45 minutes. Once your whole body clears, you can ground yourself.
There are a lot more different techniques to Reiki self attunement. The above provides a brief lesson for someone interested in self attuning them self to Reiki. A person who embraces these techniques to heal themselves, will think clearer, and find that they have more energy to perform in their daily lives.
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Where can I buy crystals and stones?
I am looking to buy healing crystals and stones to use for both healing and protection. I hate ordering things online, is there any type of conventional store that sells crystals in the New Jersey (ocean county) area that I can check out? All I can find are stores online that sell them.
I am not sure about black crystals (Smoky Quartz), but when I was first starting out I bought my stones and most of my crystals from the local museum. Most museums have a gift shop and they sell stones and minerals. Where I live you can fill a bag with a variety of different stones for three or four dollars.
They are polished so they are not as powerful as unpolished stones, which are the same as they were when they were found in the natural environment, but I have never been in a situation where an unpolished stone had to be used. In the past, polished stones always worked just as well for what I needed to do. So unless you are planning on doing very powerful magic the polished stones from museums should work just fine.
Here are just a few of the stones you can find at nearly any museum:
A stone of the most intense shades of purple to be found, the amethyst will draw your force in and wrap itself around you with a blanket of healing. It will aid you in your meditations and relaxation. And will boost rituals and celebrations where ancient wisdom is sought.
The brilliant green of this crystal lends itself perfectly to prosperity and work opportunity meditations. Use its strong tangible forces to better your chances for job related help and assistance.
A stone used for any healing pertaining to bleeding or the blood system of our bodies. Prevents miscarriage, hemorrhages and severe bleeding, dangerous clotting and lends power to positive surgical outcomes. Use also when purification is necessary. Its rhythms match that of the moon.
This vivid orange-brown crystalline piece is one of the finest balancers available. It harmonizes an imbalanced household and soothes the decision making process.
Clear Quartz (Clear Crystal)
This stone strengthens the cords attaching you to the cosmos. Its power is that of tuning into the music of the spheres. It is a stone used commonly in jewelry as wearing it will strengthen your ability to see the symbols and signals the higher powers send to you. Your eyes will be open.
Rose Quartz (Pink Crystal)
Peace is the foundation of this rosy crystal. Its abundance makes it the ideal choice for the beginning crystal gardener. It relaxes the atmosphere of your home and tension is released.
This stone grounds excessive mental, emotional, or nervous energy. Associated with Capricorn and Pisces is is a powerful healing stone for all chakras, good for cleansing the aura, flourite also aids communication with fairies and nature spirits. It enhances the understanding of abstract concepts, meditation, and study in general. It is an all-purpose amplifier of etheric energies.
One of the most grounding of all stones. Condenses scatteredness, fuzziness into mental clarity, concentration, memory, practicality, helps study, bookkeeping, detail work, sound sleep. Confidence, will power, boldness. Egyptians used also to calm hysteria and anxiety. Yang. Helps us adjust to being physical. Spleen, blood, cleanse. Can deflect. Regroups after jet lag, stress, birth, anesthesia.
A common stone, but a powerful one. The strength of this piece is its greatest attribute. It sends its user strength, courage, calm and clear-headedness. It is a wonderful gift for students and academics. it is a thinking stone and should be placed at personal work stations.
This deep black stone protects you and your environment from negative influences and personalities. It should be used in purification rituals, in areas of your living or working environment which are not entirely comfortable. It draws the negativity into itself and should be thoroughly cleansed after each use.